HEALTHY RECIPES
WE CREATED A RECIPES BOOK WITH OVER 100 EASY TO MAKE RECIPES SO YOUR MEALS WILL BE HEALTHY AND DELICIOUS
this are the recipes you will get in our recipes book in the program.
Breakfasts:
- Low-Carb Flax Bread
- Almond-Flax Focaccia
- Tahini Bread
- Sunflower Seed Bread
- Quick Flatbread-Pita
- Quick Flaxseed Bun
- Spinach Tortilla
- Mini Veggie & Cheese Egg Bites
- Greek Spinach & Cheese Bake
- Morning Salad
- Tofu Avocado Toast
- Tofu Scramble with Salad
- Mini Vegan Quiche
- Vegan Flaxseed & Chia Bread
- Quick Vegan Flax Bun
- Almond & Cinnamon Pecan Pastry
- Light Morning Muffins
- Low-Carb Almond Flour Pancakes
- Belgian Waffles
- Greek Yogurt Lemon Delight
Snacks:
- Addictive Crackers
- Kale Chips
- Lemon Veggies
- Edamame
- Pesto Spread
- Spicy Green Dip
- Seasoned Tahini
- Tzatziki
- Homemade Peanut Butter
- Salted Caramel Energy Balls
- Matcha Pistachio Energy Balls
- Halva Energy Balls
- Dark Chocolate Truffles
- Banana & Cinnamon Ice Cream
- Fruit Smoothie
- Chocolate-Apple Soufflé
Lunches:
- Spinach Shakshuka
- Giant Veggie Fritter
- Sabich with Roasted Eggplant in Pita
- Spinach Tortilla with Smoked Salmon, Cheese & Veggies
- Spicy Tofu Toast Tortilla
- Tuna Pizza Toast
- Mediterranean Fish Ceviche
- Iron-Rich Salad
- Cauliflower-Tabbouleh with Greens & Nuts
- Zucchini Salad with Tofu
- Rainbow Chopped Salad
- Caesar Salad with Tofu Croutons
- Baby Kale & Avocado Salad with Feta
- Veggie Quiche (Dairy-Free)
- Vegan Chard & Tofu Quiche
- Vegan 3-Onion Pie
- Zucchini Noodles with Artichoke Hearts
- Zucchini Noodles with Onion & Mushrooms
- Asian Cabbage with Tofu
- Asian Root Veggie Salad
- Buddha Bowl
- Konjac Noodles Napoli
- Konjac Noodles- Pasta Rosa
- Vegetable Soup with Chicken or Tofu
- Cauliflower Couscous & Vegetable Soup
Dinners:
- Fish Shawarma
- Thai-Style Fish with Red Curry
- Salmon Fillet with Asparagus, Kohlrabi & Rosemary
- Spicy Moroccan-Style Fish Fillet
- Mediterranean Fish Fillet
- Caesar Salad with Salmon
- Grilled Fish Cakes
- Spicy Tuna Cakes
- Konjac Noodles with Salmon & Leeks
- Miso Ginger Salmon on Greens
- Fish Fillet with Lemon, Garlic & Mint
- Fish & Veggies in Green Curry
- Chicken Breast with Roasted Veggies
- Marinated Chicken Skewers with Veggies
- Meatballs with Zucchini Noodles
- French Chicken Breast
- Asian Stir-Fry with Tofu / Chicken / Steak Strips
- Middle Eastern Chicken Stew
- Roasted Chicken with Root Veggies
- Grilled Chicken with Kohlrabi
- Chicken Noodles in Peanut Sauce
- Steak & Veggies Dinner
- Konjac Noodles with Chicken or Tofu, Broccoli & Pesto
- Indian Veggie & Tofu Stew
- Konjac Noodles with Bok Choy, Shiitake & Tofu
- Tofu Patties
- Tofu Shawarma
- Cauliflower Rice
- French-Style Sautéed Green Beans
- Vegan Kohlrabi & Zucchini Gratin
- Roasted Brussels Sprouts
- Roasted Colorful Carrots